ADD/ADHD Strategies

The Story of Attention Deficit Disorder

Over the past thirty years, attention deficit disorder (ADD) or attention deficit hyperactivity disorder (ADHD) has emerged from the relative obscurity of cognitive psychologists’ research laboratories to become the "disease du jour" of America’s schoolchildren. Accompanying this popularity has been a virtually complete acceptance of the validity of this disorder by scientists, physicians, psychologists, educators, parents, and others. Upon closer critical scrutiny, however, there is much to be troubled about concerning ADD/ADHD as a real medical diagnosis. There is no definitive objective set of criteria to determine who has ADD/ADHD and who does not. Rather, instead, there are a loose set of behaviors (hyperactivity, distractibility, and impulsivity) that combine in different ways to give rise to the "disorder." These behaviors are highly context-dependent. A child may be hyperactive while seated at a desk doing a boring worksheet, but not necessarily while singing in a school musical. These behaviors are also very general in nature and give no clue as to their real origins. A child can be hyperactive because he’s bored, depressed, anxious, allergic to milk, creative, a hands-on learner, has a difficult temperament, is stressed out, is driven by a media-mad culture, or any number of other possible causes. The tests that have been used to determine if someone has ADD/ADHD are either artificially objective and remote from the lives of real children (in one test, a child is asked to press a button every time he sees a 1 followed by a 9 on a computer screen) , or hopelessly subjective (many rating scales ask parents and teachers to score a child’s behavior on a scale from 1 to 5: these scores depend upon the subjective attitudes more than the actual behaviors of the children involved). The treatments used for this disorder are also problematic. Ritalin use is up 500% over the past six years, yet it does not cure the problem, it only masks symptoms, and there are several disadvantages: children don’t like taking it, children use it as an "excuse" for their behavior ("I hit Ed because I forgot to take my pill."), and there are some indications it may be related to later substance abuse of drugs like cocaine. While it is true that psychoactive medications properly prescribed and monitored by a physician can be an important tool to help some kids experience successes with teachers, parents, and peers, it still must be viewed as a last resort intervention and used with caution. Behavior modification programs used for kids labeled ADD/ADHD work, but they don’t help kids become better learners. In fact, they may interfere with the development of a child’s intrinsic love of learning (kids behave simply to get more rewards), they may frustrate some kids (when they don’t get expected rewards), and they can also impair creativity and stifle cooperation.

ADD/ADHD is a popular diagnosis in today's world because it serves as a neat way to explain away the complexities of 21st century life in America. Over the past few decades, our families have broken up, respect for authority has eroded, mass media has created a "short-attention-span culture," and stress levels have skyrocketed. When our children start to act out under the strain, it’s convenient to create a scientific-sounding term to label them with, an effective drug to stifle their "symptoms," and a whole program of ADD/ADHD workbooks, videos, and instructional materials to use to fit them in a box that relieves parents and teachers of any worry that it might be due to their own failure (or the failure of the broader culture) to nurture or teach effectively. Mainly, the ADD/ADHD label is a tragic decoy that takes the focus off of where it’s needed most: the real life of each unique child. Instead of seeing each child for who he or she is (strengths, limitations, interests, temperaments, learning styles etc.) and addressing his or her specific needs, the child is reduced to an "ADD child," where the potential to see the best in him or her is severely eroded (since ADD/ADHD puts all the emphasis on the deficits, not the strengths), and where the number of potential solutions to help them is highly limited to a few child-controlling interventions.

Instead of this deficit-based ADD/ADH paradigm, I’d like to suggest a wellness-based holistic paradigm that sees each child in terms of his or her ultimate worth, and addresses each child’s unique needs. To do this, we need to provide a wide range of strategies for parents or teachers.


50 Ways to Improve Your Child’s Behavior and Attention Span without Drugs, Labels, or Coercion (for detailed information about each way, see The Myth of the ADD Child) Order the book.new window

  1. Provide a balanced breakfast.
  2. Consider the Feingold diet
  3. Limit television and video games
  4. Teach self-talk skills.
  5. Find out what interests your child.
  6. Promote a strong physical education program in your child’s school.
  7. Enroll your child in a martial arts program.
  8. Discover your child’s multiple intelligences
  9. Use background music to focus and calm.
  10. Use color to highlight information.
  11. Teach your child to visualize.
  12. Remove allergens from the diet.
  13. Provide opportunities for physical movement.
  14. Enhance your child’s self-esteem.
  15. Find your child’s best times of alertness.
  16. Give instructions in attention-grabbing ways.
  17. Provide a variety of stimulating learning activities.
  18. Consider biofeedback training.
  19. Activate positive career aspirations.
  20. Teach your child physical-relaxation techniques.
  21. Use incidental learning to teach.
  22. Support full inclusion of your child in a regular classroom.
  23. Provide positive role models.
  24. Consider alternative schooling options.
  25. Channel creative energy into the arts.
  26. Provide hands-on activities
  27. Spend positive times together.
  28. Provide appropriate spaces for learning.
  29. Consider individual psychotherapy.
  30. Use touch to soothe and calm.
  31. Help your child with organizational skills.
  32. Help your child appreciate the value of personal effort.
  33. Take care of yourself.
  34. Teach your child focusing techniques.
  35. Provide immediate feedback.
  36. Provide your child with access to a computer.
  37. Consider family therapy.
  38. Teach problem-solving skills.
  39. Offer your child real-life tasks to do.
  40. Use "time-out" in a positive way.
  41. Help your child develop social skills.
  42. Contract with your child.
  43. Use effective communication skills.
  44. Give your child choices.
  45. Discover and treat the four types of misbehavior.
  46. Establish consistent rules, routines, and transitions.
  47. Hold family meetings.
  48. Have your child teach a younger child.
  49. Use natural and logical consequences.
  50. Hold a positive image of your child.

Resources  

  • Armstrong, Thomas.  "Attention Deficit Hyperactivity Disorder in Children:  One Consequence of the Rise of Technologies and Demise of Play?" in Sharna Olfman (ed.), All Work and No Play:  How Educational Reforms are Harming Our Preschoolers. Westport CT:  Praeger, 2003, pp. 161-176.
  • Armstrong, Thomas. The Myth of the ADD Child: 50 Ways to Improve Your Child's Behavior and Attention Span without Drugs, Labels, or Coercion. New York: Plume, 1997
  • Armstrong, Thomas.  ADD/ADHD Alternatives in the Classroom.  Alexandria, Virginia:  Association for Supervision and Curriculum Development, 1999. .
  • Armstrong, Thomas. "To Empower, Not Control!: A Holistic Approach to ADD/ADHD," Reaching Today’s Youth, Winter, 1998.
  • Armstrong, Thomas, "ADD as a Social Invention," Education Week, October 18, 1995.
  • Armstrong, Thomas "ADD: Does It Really Exist?" Phi Delta Kappan, February, 1996.
  • Armstrong, Thomas. "Labels Can Last a Lifetime," Learning, May/June, 1996.
  • Armstrong, Thomas. "Why I Believe Attention Deficit Disorder is a Myth," Sydney’s Child [Australia], September, 1996.
  • Divoky, Diane and Peter Schrag. The Myth of the Hyperactive Child. New York: Pantheon, 1975.
  • Goodman, Gay, and Mary Jo Poillon. "ADD: Acronym for Any Dysfunction or Difficulty,"
  • Journal of Special Education, Vol. 26, No. 1, 1992.
  • Griss, Susan. Minds in Motion: A Kinesthetic Approach to Teaching Elementary Curriculum.
  • Portsmouth, NH: Heinemann, 1998.
  • Kohn, Alfie. "Suffer the Restless Children," Atlantic Monthly, November, 1989, pp. 90-100.
  • McGuinness, Diane. When Children Don't Learn. New York: Basic, 1985.
  • Merrow, John. " Attention Deficit Disorder: A Dubious Diagnosis," (Video). The Merrow Report, 588 Broadway, Suite 510, New York, NY 10012,212-941-8060; 212-941-8068 (fax).
  • Patterson, Marilyn Nikimaa. Every Body Can Learn: Engaging the Bodily-Kinesthetic Intelligence in the Everyday Classroom. Tucson, AZ: Zephyr Press, 1997.
  • Reid, Robert, John W. Maag, and Stanley F. Vasa, "Attention Deficit Hyperactivity Disorder as a Disability Category: A Critique," Exceptional Children, Vol. 60, No. 3, pp. 198-214.

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