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mindfulness meditation
The following strategies are described in my new book:  The Myth of the ADHD Child:  101 Ways to Improve Your Child’s Behavior and Attention Span without Drugs, Labels, or Coercion (Tarcher/Perigee). Let Your Child Fidget Channel Creative Energies into the Arts Emphasize Diversity, Not Disability Enroll Your Child in a Martial Arts Class Make Time...
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A study that appeared in the November, 2016 issue of Pediatrics (the journal of the American Academy of Pediatrics), revealed that the rates for depression in adolescents have increased over the past several years, from 8.7% in 2004 to 11.3% in 2014, a 37% increase.  The increase has especially hit girls, where the incidence of major...
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This is video #6 in my 12-part video series based on my book The Power of the Adolescent Brain: Strategies for Teaching Middle and High School Students. In this video you will learn 5 practical strategies for incorporating self-awareness activities in the middle and high school classroom. These 5 strategies include the following ideas: Use...
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