There are two types of people in this world:  those who focus most of their energies upon “adapting” to the circumstances around them, trying to get ahead in the world, meeting deadlines and goals, showing up the competition, and making it in the big world.  These are the ”adapters.” On the other hand, there are...Read More

Mindfulness practices in the schools seem to be thriving, with millions of kids being introduced to it in one form or another.  Along with its popularity, there’s been some push-back from parent groups about whether or not mindfulness violates the separation of church and state.  While it’s true that mindfulness emerged from Buddhism (in particular...Read More