![Mindfulness in the Classroom: Strategies for Promoting Concentration, Compassion, and Calm](https://www.institute4learning.com/blog/wp-content/uploads/2022/10/Mindfulness-in-the-Classroom-Cover-2-scaled-e1678416971390-533x800.jpg)
Today's Students Are Stressed to the Max. Mindfulness Can Help.
In today's schools, students and teachers feel unprecedented--even alarming--levels of stress. How can we create calmer classrooms in which students concentrate better and feel more positive about themselves and others? Author Thomas Armstrong offers a compelling answer in the form of mindfulness, a secular practice he defines as the intentional focus of one's attention on the present moment in a nonjudgmental way.