mindfulness

Mindfulness in the Classroom:  Strategies for Promoting Concentration, Compassion, and Calm

Mindfulness in the Classroom: Strategies for Promoting Concentration, Compassion, and Calm

$27.95eBook: $15.11

In today's schools, students and teachers feel unprecedented--even alarming--levels of stress.  How can we create calmer classrooms in which students concentrate better and feel more positive about themselves and others?  Author Thomas Armstrong offers a compelling answer in the form of mindfulness, a secular practice he defines as the intentional focus of one's attention on the present moment in a nonjudgmental way.

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