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Self-Help
Ever find yourself totally absorbed in an activity?  It could be playing a sport, writing a poem, playing a piece of music, painting a picture, watching a caterpillar, doing a math problem, or some other challenging project.  If so, then you have had an experience of ”flow.” This concept, developed by the Hungarian-American psychologist Dr....
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Most people think of the theory of multiple intelligences as a cognitive model of learning; that is, a path guiding us to an understanding of how people think.  But I believe that there is an important affective purpose in using the theory, and that is, to make you happy.  It represents a picture of our...
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As we age, the chances of getting Alzheimer’s disease or another dementia increases. The number of people with Alzheimer’s disease doubles about every 5 years beyond age 65. About one-third of all people age 85 and older may have Alzheimer’s disease.  However, many people live into their 90s and beyond without ever developing dementia. (Click...
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A new study in the April 18, 2023 issue of JAMA Network Open suggests that up to 25% of middle school and high school students in some schools engage in  ”nonmedical use of prescription stimulants,” (NUPS) to get ”high,” to get a ”cognitive boost” for class, and as a ”study drug” to help prepare for...
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The New York Times reports today that there is an Adderall shortage nationwide, affecting perhaps hundreds of thousands or even millions of people.  As someone who takes antidepressants for my unipolar depression, I can empathize greatly with all of you out there, feeling almost a sense of panic if I weren’t able to get my...
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