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Buddhism
Mindfulness practices in the schools seem to be thriving, with millions of kids being introduced to it in one form or another.  Along with its popularity, there’s been some push-back from parent groups about whether or not mindfulness violates the separation of church and state.  While it’s true that mindfulness emerged from Buddhism (in particular...
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As part of the kick-off for my new book Mindfulness in the Classroom: Strategies for Promoting Concentration, Compassion, and Calm, I’m going to be producing some videos which get at different aspects of mindfulness, both for adults and for children and adolescents. This first video looks at the three key elements involved in mindfulness: focus,...
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The Tibetan Book of the Dead or Bardo Thodol provides a map of the stages of life, which in this case, occurs not in a straight line but in a circle: The Chi-Kha Bardo – this state occurs at the moment of death, when the dying person has the potential to perceive The Clear Light...
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