executive functioning
With mindfulness practices being all the rage in school these days, some teachers are bound to respond with a feeling of doubt or even exasperation, thinking: ”I already have enough on my plate, curriculum-wise, and I see mindfulness as just another thing I have to incorporate into my classroom.” This objection is understandable, because teachers...
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More and more these days, teachers are engaging students in mindfulness practices, which research suggests helps develop executive functioning, self-regulation skills, and social and emotional learning in students.  But how to get started?  Here are a few tips: Begin your own personal mindfulness practice before you share it with students.  Setting aside even 5 or 10...
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