More and more these days, teachers are engaging students in mindfulness practices, which research suggests helps develop executive functioning, self-regulation skills, and social and emotional learning in students.  But how to get started?  Here are a few tips: Begin your own personal mindfulness practice before you share it with students.  Setting aside even 5 or 10...Read More

Today is the official publication date for my new book Mindfulness in the Classroom: Strategies for Promoting Concentration, Compassion, and Calm.  I have been practicing mindfulness for almost thirty years, and with the rise in the need for social and emotional learning in the schools, I thought that a book for educators on this topic...Read More

A new study has suggested that the use of ”smart glasses” technology along with integrated modules in socioemotional learning, can lessen symptoms of hyperactivity, impulsivity, and distractibility in individuals diagnosed with autism.  A Cambridge, Massachusetts-based software company called Brain Power has developed software and artificial intelligence technologies that work with Google Glass, a brand of...Read More