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stress
A study that appeared in the November, 2016 issue of Pediatrics (the journal of the American Academy of Pediatrics), revealed that the rates for depression in adolescents have increased over the past several years, from 8.7% in 2004 to 11.3% in 2014, a 37% increase.  The increase has especially hit girls, where the incidence of major...
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There’s a whole new climate of opinion that’s been sweeping over the educational scene in America these days.  It’s all about accepting as perfectly normal the creation of a monstrous monolithic “learning” enterprise from preschool to post-college that consists of uniform standards, standardized testing, the collection of “data”, and the evaluation of teachers based on test scores (a practice incongruously called “value-added”).  I find this...
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Since 2006, Walter Reed Medical Center has been treating soldiers diagnosed with Post Traumatic Stress Disorder (PTSD) using a healing practice employed in ancient India:  yoga.  Consisting of a series of physical postures, breathing techniques, and relaxation strategies, yoga is seen as instrumental in helping to calm down the autonomic nervous system, or “fight or flight” brain, that has been...
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