This video describes five assistive technology apps that are particularly well-suited for people with mood disorders like major depression or bipolar disorder. These apps include: meditation-mindfulness apps (e.g. Insight Timer), mood trackers (e.g. Moodfit), online live therapy platforms (e.g. TalkSpace), cognitive-behavioral therapy (CBT)-based apps (e.g. Sanvello), and music apps (e.g. Amazon Music).
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For more information about neurodiversity, see my books:
- The Power of Neurodiversity: Unleashing the Advantages of Your Neurodivergent Brain (Completely Revised and Updated Second Edition), and
- Neurodiversity in the Classroom: Strength-Based Strategies to Help Students with Special Needs Succeed in School and Life.
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