By

Thomas Armstrong
Hesiod was a Greek poet who lived and wrote during the time of Homer (between 750 and 650 B.C.E).  From his writings we have one of the first developmental theories, not about the individual stages of life, but rather about how humanity develops over time.  He believed there were five ages of humankind, four of...
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Charlotte Bühler (1893-1975), was a German developmental psychologist who was a founder of humanistic psychology, but whose views on the human life cycle are less well known compared to the theories of Piaget, Freud, and Erikson.  She nonetheless made a unique contribution to the study of the life stages with her emphasis on how the...
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To watch a great film is to be fed aesthetically, emotionally, and intellectually.  But there are certain great films that do more:  they serve as time machines, bringing us backwards or forwards into stages of life that we have already traveled or will eventually and hopefully travel in the future.  I call these ”stages of...
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Today is the official publication date for my new book Mindfulness in the Classroom: Strategies for Promoting Concentration, Compassion, and Calm.  I have been practicing mindfulness for almost thirty years, and with the rise in the need for social and emotional learning in the schools, I thought that a book for educators on this topic...
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by Max Gottlieb We’re well aware that when people stop exercising, especially as they get older, their risk goes up for partially preventable conditions such as heart disease, obesity, and high blood pressure. What many people fail to consider, however, is that brain health also plays a major role in overall health. Beyond dementia or...
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