Here is a video I put together that helps explain mindfulness practice to children. For more information about using mindfulness in school settings, see my book Mindfulness in the Classroom: Strategies for Promoting Concentration, Compassion, and Calm. This page was brought to you by Thomas Armstrong, Ph.D. and www.institute4learning.com. Follow me on Twitter:  @Dr_Armstrong Subscribe to...Read More

To watch a great film is to be fed aesthetically, emotionally, and intellectually.  But there are certain great films that do more:  they serve as time machines, bringing us backwards or forwards into stages of life that we have already traveled or will eventually and hopefully travel in the future.  I call these ”stages of...Read More

It’s been eight years since the Common Core State Standards were unveiled and states began adopting them for use in their evaluation programs.  The firestorm of controversy which initially greeted their introduction into American education from both sides of the political aisle seems to have died down somewhat and presently the Common Core appears to...Read More

In the wake of the the tragic shooting in Parkland, Florida yesterday, people are mourning the loss of so many innocent people, and questioning how these killings could have been prevented.   While there is no conclusive evidence that the suspect was bullied, or was himself a bully, a new book is coming out next week...Read More

Over the next month, 55+ million children and adolescents will be returning to their classrooms in public and private schools around the country. Out of this number, 6.4 million students have been diagnosed as having ADHD and most of them take psychostimulants or other drugs to control their symptoms. And while parents scurry around anxiously...Read More