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teaching
With mindfulness practices being all the rage in school these days, some teachers are bound to respond with a feeling of doubt or even exasperation, thinking: ”I already have enough on my plate, curriculum-wise, and I see mindfulness as just another thing I have to incorporate into my classroom.” This objection is understandable, because teachers...
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Yesterday, I wrote a blog post giving 17 reasons why I believe ADHD is not a legitimate medical disorder.  Today, I’ve converted the script into a video with a narrative track and a series of images to drive home what I am saying.  I hope that it will spark some meaningful dialogue.  Enjoy! Share This:
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via GIPHY Our kids are coming to school this school year from a world driven by polarization, aggression, lack of civility, and bullying, among other ills.  All the more reason to inject more kindness into the classroom day.  Kindness is an instinct that is found in babies, but it needs stimulation from the environment to...
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Millions of children are practicing mindfulness all over the world, and while it’s a very simple process of training the mind to be always in the present moment, without judgement, there’s a lot more to it than meets the eye.  It can be useful if a parent or teacher has some creative ways to explain...
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More and more these days, teachers are engaging students in mindfulness practices, which research suggests helps develop executive functioning, self-regulation skills, and social and emotional learning in students.  But how to get started?  Here are a few tips: Begin your own personal mindfulness practice before you share it with students.  Setting aside even 5 or 10...
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